Coffee with mild and 1 tsp sugar
slice of whole wheat toast with peanut butter
6 bottles of water
Veggie rice
Hotdog with bun
Coke
BBQ chips
3 Nutter Butter cookies (we went to Symphony on the Prairie and there weren't a lot of good options)
Activity/exercise
Emmy arms
Going up and down the hill at Conner Prairie in the 90 degree heat. It felt like it was really hard.
Not as much exercise today.
Showing posts with label food blog. Show all posts
Showing posts with label food blog. Show all posts
Sunday, July 3, 2011
Thursday, June 30, 2011
Food blog
1 cup of coffee with milk (ran out of coconut milk.)
1 slice of whole grain toast with natural peanut butter
6 bottles of water
Turkey and cheese sandwich on whole grain bread
Handful of kettle chips
Iced coffee (this one was in a can, I got it for free)
2 Lorna Doones
Handful of parmesan goldfish
Grilled chicken breast
Veggie rice
Decaf iced coffee with sugar free whipped cream and a small scoop of chocolate ice cream
Activity/exercise
Walked mall with Carter and Emmy in stroller.
Played Dance Central on the Kinect.
Did the Emmy arm exercises that I did yesterday.
Did crunches with Emmy. I moved her from side to side while I crunched.
1 slice of whole grain toast with natural peanut butter
6 bottles of water
Turkey and cheese sandwich on whole grain bread
Handful of kettle chips
Iced coffee (this one was in a can, I got it for free)
2 Lorna Doones
Handful of parmesan goldfish
Grilled chicken breast
Veggie rice
Decaf iced coffee with sugar free whipped cream and a small scoop of chocolate ice cream
Activity/exercise
Walked mall with Carter and Emmy in stroller.
Played Dance Central on the Kinect.
Did the Emmy arm exercises that I did yesterday.
Did crunches with Emmy. I moved her from side to side while I crunched.
Food blog
Here is the list of food I ate yesterday...
1 cup of coffee with unsweetened coconut milk and a tsp. of sugar
1 slice of wheat toast with natural peanut butter
6 bottles of water
Quesadilla (homemade) with light cheese, black beans, and corn tortillas
2 Homemade iced decaf coffees with coconut milk and 2 tsp. of sugar.
2 turkey hotdogs
Handful of Kettle BBQ chips
About 10 bittersweet chocolate chips
The activity/exercise for today:
Did a mini arm workout by lifting Emmy up over my head, then to chest level and out. Did this 10 times and my arms were burning. FYI I think she weighs around 15-16lbs.
Took a brisk walk/run with the boys to the pond. I pushed them in the double stroller (not the jogging stroller which would have been easier but it was hung above the car) for most of the walk. I also ran after Maddox while Carter was still in the stroller for half the walk. I'd say that it was a 1/2-3/4 of a mile length. I would have liked to have gone longer but the bugs were bad.
1 cup of coffee with unsweetened coconut milk and a tsp. of sugar
1 slice of wheat toast with natural peanut butter
6 bottles of water
Quesadilla (homemade) with light cheese, black beans, and corn tortillas
2 Homemade iced decaf coffees with coconut milk and 2 tsp. of sugar.
2 turkey hotdogs
Handful of Kettle BBQ chips
About 10 bittersweet chocolate chips
The activity/exercise for today:
Did a mini arm workout by lifting Emmy up over my head, then to chest level and out. Did this 10 times and my arms were burning. FYI I think she weighs around 15-16lbs.
Took a brisk walk/run with the boys to the pond. I pushed them in the double stroller (not the jogging stroller which would have been easier but it was hung above the car) for most of the walk. I also ran after Maddox while Carter was still in the stroller for half the walk. I'd say that it was a 1/2-3/4 of a mile length. I would have liked to have gone longer but the bugs were bad.
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